Badminton  

• Trainers to be worn 
• Ensure that the court is clear of personal belongings and any spillages
• Ensure that only players are on the court  
• Ensure that you have the right racket and it is in good condition 
• Ensure that you have the correct shuttle cock 
• Ensure that water bottles have lids to prevent spillages 

Table Tennis  

• Trainers to be worn 
• Ensure that the court is clear of personal belongings and any spillages 
• Ensure that the only players are on the court
• Ensure that you have the right equipment and it is in good condition 
• Ensure that water bottles have lids to prevent spillages 
• Do not lean on the table and report any faults to the receptionist 

 Tennis  

• Trainers to be worn 
• Ensure that the court is clear of personal belongings  
• Ensure that the only users on the court are those that are playing 
• Ensure that you have the correct racket and it is in good condition 
• Ensure that you have the correct ball 
• Ensure that water bottles have lids to prevent spillages 

 Climbing  

• Adults must be 18 years to register for climbing  
• All adults must complete a registration form and agree to the terms and conditions  
• An adult can bring two children as guests – but guests must be signed in 
• Ensure correct shoes are worn, either climbing shoes or good fitting trainers  
• Harnesses can be hired, but if you have your own, please ensure it is in good condition 
• Hair to be tried back 
• Long trousers to be worn  
• No food to be consumed  
• Jewellery must be removed 

 Astro  

• Correct shoes must always be worn on the Astro – Astro Turf Football boots 
• No food to be taken on the Astro  
• Spectators to stand outside of the fencing  
• Curtains to be pulled across each pitch 
• If moving the goals, please ensure that you ask for assistance for a member of the staff 

Swimming  

• A swimming adult must accompany children under eight years old at all times.  
• Children 8 – 10 years old must arrive and leave the centre with their parents or guardian. One adult is responsible for up to two children aged under five years or three children aged 5-8 years  
• We strongly recommend all non-swimmers wear buoyancy aids
• Wear only appropriate, recognised swimwear 
• Children aged eight years plus must change in the correct changing room for their sex 
• No food to be consumed in the swimming pool hall 
• Babies and young children should wear only appropriate elasticated swimwear. 
• Shower thoroughly and toilet before entering the pool 
• Follow all instructions given by staff and displayed on notices, safety signs etc 
• Behave responsibly and courteously to all staff and other customers
• Pay due respect to the safety and enjoyment of all customers

Do not swim if: 

• You feel unwell  
• You are suffering or have recently suffered from diarrhoea or a gastrointestinal infection.  
• You have a medical problem (without first consulting your doctor).  
• You have recently consumed alcohol or a main meal. 

Workout Classes 

• Ensure you are on time for your class; instructor lead classes will not allow you to join in if the warmup has finished 
• Have a drink to hand  
• Bring your exercise mat 
• Ensure that you correctly use the equipment. 
• Children under 11 years of age cannot take part  
• Children are not permitted to watch  
• If you have any medical problems, please inform the instructor and get doctors’ advice before taking part in any exercise.  
• Wear appropriate clothing for the workout you are taking part in