Functional Movement Assessment

This is a 30-minute appointment involving a series of tests to assess functional and fundamental movement patterns. This assessment will highlight any imbalances, allowing our instructors to diagnose and prescribe effective exercises and or treatment to treat the underlying cause.

Badminton
BasketBall
Climbing Lessons
Climbing Wall
Dance Lessons
Football
Gymnastics Lessons
Holiday Activities
Karate
Netball
Parties
Pre & Post Natal
Stay and Play
Swimming Lessons
Table Tennis
Taekwondo
Tennis
Tennis Lessons
Trampoline Lessons